Hay Fever Relief With Honey

• 14 teaspoon bee pollen or 1 teaspoon honey comb
• 6 ounces water (or your favorite smoothie) (optional)

1. During the season chew for 20 minutes a teaspoon of bee capping (tops) five to six times per day.
2. Or blend bee pollen in your favorite smoothie.

honey comb, water

Taken from www.food.com/recipe/hay-fever-relief-with-honey-114364 (may not work)