Whole Wheat Pita Bread Recipe szaydel
- 2 Cups Whole Wheat Flour
- 1 package or 1 1/2 Tsp. of Active Dry Yeast
- 1 Tsp. Sea Salt
- 2 Tbsp. Ground Flax Seed
- 2Tbsp. All-purpose Flour for dusting
- 3/4 to 1 Cup Water
- Sift 1 Cup of Whole Wheat flour through a fine mesh strainer or a sieve and you will end up with about 1/2 Cup of refined flour Add this flour to a mixing bowl with 1 1/2 Cups more Whole Wheat flour (unsifted).
- Add Sea Salt, Ground Flax Seed and Active Dry Yeast and stir everything to combine.
- Begin Adding water, and stir with a spatula or hands.
- Watch the amount of water being added.
- You are looking for a stiff, slightly dry dough.
- Once a dough is formed, transfer it to a solid surface and begin kneading it.
- Knead this dough well, until it becomes stiff but elastic and quite smooth.
- At this point split the dough into 8 equal portions, roll each into a ball and cover with a moist towel.
- Let the dough rest and rise for an hour or so.
- After about an hours rest, shape each ball into a round, and roll it out on a well floured surface, briefly.
- Heat the oven to 500 deg.
- Fahrenheit, and bake each round on the middle rack for about six minutes.
- Transfer to a plate and cover with a moist towel.
- Let them cool a bit, and transfer into a plastic bag and then the fridge.
- Better yet, consume while they are still fresh.
whole wheat flour, yeast, salt, ground flax seed, allpurpose, water
Taken from www.chowhound.com/recipes/wheat-pita-bread-12095 (may not work)