Chicken and Vegetable Saute
- 2 boneless skinless chicken breasts
- 3 tablespoons soy sauce, divided
- 3 tablespoons cornstarch, divided
- 1 teaspoon fresh gingerroot (optional)
- 1 teaspoon sugar
- 2 garlic cloves, minced
- 12 teaspoon dried red pepper, crushed
- 1 12 cups water
- 5 tablespoons butter, divided
- 2 cups carrots, thinly sliced
- 1 onion, chunked, separated
- 2 bell peppers, cut into 1/4-inch strips, halved
- Cut chcken in narrow strips.
- Combine 2 tablespoons of the soy sauce, 1 tablespoon of the cornstarch, ginger, sugar, and garlic in a small bowl.
- Add chicken; toss to coat; set aside.
- Blend remaining 2 tablespoons cornstarch, 1 tablespoon soy sauce and dried peppers.
- Stir in water: set aside.
- Melt 3 tablespoons of the butter in a large fry pan or wok with nonstick surface over high heat until foamy.
- Add chicken and stir fry 2 minutes or until chicken is cooked; remove from pan,
- Melt remaining 2 tablespoons of butter in the same pan on high heat; add carrots and onions, stir fry for 3 minutes.
- Add peppers; stir fry for 2 minutes.
- Stir in chicken and soy sauce mixture .
- Cook and stir until sauce boils and thickens.
- Serve with cooked buttered rice.
chicken breasts, soy sauce, cornstarch, fresh gingerroot, sugar, garlic, red pepper, water, butter, carrots, onion, bell peppers
Taken from www.food.com/recipe/chicken-and-vegetable-saute-411539 (may not work)