Apple Delight A La Jane, Rita's Recipe

  1. Heat all ingredients except Kashi and Reddi-Whip in microwave (uncovered)
  2. till apples are soft (about 3 to 5 min).
  3. Put 1 Tbsp.
  4. of Kashi in the bottom of each of two parfait glasses.
  5. Divide the apple mix in half and pour over granola.
  6. Top each serving with 1 Tbsp.
  7. of Kashi and 1/4 c. of Fat Free Reddi-Whip.
  8. NOTES : I had this today for a nice, comforting dessert and it was delicious!
  9. I'll also post the original recipe which I based this on.
  10. Original recipe was 4 points per serving and used raisins, white sugar, FF Cold Whip and Low fat Granola.
  11. I used 2 Tablespoons cut-up dry apricots for the raisins, Kashi instead of the granola, brown sugar instead of white, no Equal and Fat Free Redi-whip instead of the FF Cold Whip (it came to 2 points, 147 cals., 3 g. fat, 5 g. fiber)- YUM!
  12. An excellent warm dessert.
  13. I didn't have any parfait glasses, so I used wine glasses.

apple, light margarine, cinnamon, brown sugar, water, cereal, reddi

Taken from cookeatshare.com/recipes/apple-delight-a-la-jane-rita-s-66976 (may not work)

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