Three-Bean Sausage Chili with Tomato-Avocado Salsa
- 1 tbsp (15 mL) olive oil
- 1 lb (500 g) hot or mild Italian sausage
- 1 onion, cut in 1/2-inch (1 cm) chunks
- 1 sweet red pepper, cut in 1/2-inch (1 cm) chunks
- 1 sweet green pepper, cut in 1/2-inch (1 cm) chunks
- 2 jalapeno peppers, chopped
- 2 cloves garlic, minced
- 1 tbsp (15 mL) chili powder
- 1 tbsp (15 mL) paprika
- 2 tsp (10 mL) ground cumin
- 1 tsp (5 mL) dried oregano
- 1 can (28 oz/796 mL) crushed tomatoes in puree or diced tomatoes
- 1 can (19 oz/540 mL) red kidney beans, drained and rinsed
- 1 can (19 oz/540 mL) chick-peas, drained and rinsed
- 1 can (19 oz/540 mL) black beans, drained and rinsed
- 1 tbsp (15 mL) red wine vinegar or fresh lime juice
- Salt and pepper
- Tomato-Avocado Salsa (recipe follows)
- 1 tomato, seeded and diced
- 1 avocado, peeled and diced
- 1/4 cup (50 mL) diced red onion
- 2 tbsp (25 mL) chopped fresh coriander
- 2 tbsp (25 mL) fresh lime juice
- Salt and pepper
- In large heavy saucepan, heat oil over medium-high heat; brown sausage, turning occasionally, about 10 minutes.
- Remove and cut into 1/2-inch (1 cm) thick slices.
- Pour off all but 2 tbsp (25 mL) drippings from pan; cook onion for 5 minutes.
- Add sweet and jalapeno peppers; cook for 1 minute.
- Stir in garlic, chili powder, paprika, cumin and oregano; cook for 30 seconds.
- Stir in tomatoes, kidney beans, chick-peas and black beans; simmer, covered, for 15 to 20 minutes for flavors to blend.
- Add sausage; simmer for 10 minutes.
- Stir in vinegar.
- Add salt and pepper to taste.
- Pass salsa for spooning on top.
- For the Tomato-Avocado Salsa:
- In a small bowl, toss together tomato, avocado, onion, coriander, lime juice, and salt and pepper to taste.
olive oil, onion, sweet red pepper, sweet green pepper, peppers, garlic, chili powder, paprika, ground cumin, oregano, tomatoes, red wine vinegar, salt, tomatoavocado salsa, tomato, avocado, red onion, fresh coriander, lime juice, salt
Taken from www.cookstr.com/recipes/three-bean-sausage-chili-with-tomato-avocado-salsa (may not work)