Parmesan encrusted tilapia

• 4 tilapia filets
• 1/4 cup panko bread crumbs
• 1/4 cup shredded parmesan
• 1 salt&pepper
• 1 canola cooking spray

1. preheat oven to 400
2. spray cookie sheet with cooking spray
3. season fish filets on both sides with salt & pepper
4. in a bowl mix together panko and shredded parm
5. place filets on pan
6. place panko/parm mixture on top of fish filets equally
7. roughly 2 heaping tablespoons of mixture per filet
8. lightly spray each filet with cooking spray
9. bake for 10-15 min, depending on thickness of filet

filets, bread crumbs, parmesan, saltpepper

Taken from cookpad.com/us/recipes/335806-parmesan-encrusted-tilapia (may not work)