Smokey Mesquite Baked Falafel
- 1 can (15 oz.) chickpeas (garbanzo beans), drained
- 1/2 cup chopped yellow onions King Sooper's 1 lb For $0.99 thru 02/09
- 1/4 cup chopped roasted red peppers
- 1 pkg. (6 oz.) FRESH TAKE Smokey Mesquite BBQ Recipe Cheese Breadcrumb Mix, mixed together
- 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
- 1 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
- 1 clove garlic, minced
- 1/4 tsp. ground cumin
- 1 cup shredded lettuce
- 1/2 cup thinly sliced red onions
- 1/2 cup chopped English cucumbers
- 4 pita breads
- 1/3 cup fresh cilantro leaves
- Heat oven to 400 degrees F.
- Process chickpeas and yellow onions in food processor until smooth; spoon into medium bowl.
- Stir in red peppers and 1 cup cheese mixture.
- Shape into 12 (3/4-inch-thick) patties.
- Place remaining cheese mixture in pie plate.
- Add patties, 1 at a time, turning to evenly coat both sides of each patty with cheese mixture.
- Place on baking sheet sprayed with cooking spray.
- Bake 20 min.
- Meanwhile, mix sour cream, lemon juice, garlic and cumin until blended.
- Reserve 3 Tbsp.
- sour cream mixture.
- Toss lettuce, red onions and cucumbers with remaining sour cream mixture.
- Top pitas with lettuce mixture and falafel patties.
- Drizzle with reserved sour cream mixture; top with cilantro.
chickpeas, yellow onions, red peppers, recipe cheese, s, lemon juice, clove garlic, ground cumin, shredded lettuce, red onions, cucumbers, pita breads, fresh cilantro
Taken from www.kraftrecipes.com/recipes/smokey-mesquite-baked-falafel-139048.aspx (may not work)