Quinoa Edamame Sushi Bowl
- 1 package (14 To 16 Oz. Size) Extra Firm Organic Tofu
- 1 cup Quinoa, Uncooked
- 1 cup Shelled Edamame, Uncooked
- 2 Tablespoons Tamari Or Soy Sauce
- 1 Tablespoon Sesame Oil
- 1 whole Medium Sized Carrot Thinly Sliced
- 1 whole Avocado, Peeled, Pitted And Chopped Into Small Pieces
- 1 whole Green Onion, Chopped Small
- 1/2 whole Cucumber, Chopped Small
- 3 Tablespoons Pickled Ginger
- 2 pieces Vegan Nori (sheets)
- 1 Tablespoon Sesame Seeds
- 1- 1/4 teaspoon Wasabi
- 2 teaspoons Water
- 1/4 cups Tahini
- 1 Tablespoon Tamari Or Soy Sauce
- 1 Tablespoon Rice Wine Vinegar
- Drain the tofu.
- Cut tofu into bite size pieces.
- Lay 2 paper towels (or one clean kitchen towel) on a large plate.
- Spread the tofu pieces on the plate.
- Lay 2 more paper towels or a kitchen towel on top of the tofu.
- Place a fairly heavy book on top and set aside for 30 minutes.
- This absorbs the excess water in the tofu.
- Cook quinoa and edamame according to package directions and set aside.
- When tofu is ready, place it in a medium-sized bowl and pour the tamari over it.
- Mix until all the tofu is covered in tamari.
- Heat a pan/wok on medium-high heat and add the sesame oil.
- When pan is hot, add tofu and cook until golden brown on all sides (about 5-10 minutes depending how hot the pan is).
- You want it to be crispy and golden!
- Set aside.
- After all the vegetables are cut/prepared, start making the dressing.
- Make a wasabi paste by mixing the wasabi powder and water in a small bowl.
- Then add the tahini, tamari and rice wine vinegar and whisk until well combined.
- Now we can assemble our sushi bowls.
- First add quinoa into 2 bowls, then add vegetables, tofu, pickled ginger, nori and sesame seeds.
- Pour dressing over the top, toss to combine and enjoy!
- I was inspired by sushi rolls and wanted to make my own version at home without actually having to assemble a sushi roll!
quinoa, shelled edamame, tamari, sesame oil, carrot, avocado, green onion, cucumber, ginger, vegan, sesame seeds, wasabi, water, tahini, tamari, rice
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/quinoa-edamame-sushi-bowl/ (may not work)