Sesame Ginger Chicken

• 1 tablespoon sesame seeds, toasted
• 2 teaspoons grated ginger
• 2 tablespoons honey
• 2 tablespoons reduced sodium soy sauce
• 4 (4 ounce) boneless skinless chicken breast halves
• vegetable oil cooking spray
• green onion, sliced thin in strips (optional)

1. Combine first 4 ingredients in a small bowl; mix well and set aside.
2. Place chicken between 2 sheets of heavy duty plastic wrap and flatten to 1/4 inch thickness, using a meat mallet or rolling pin.
3. Coat grill rack with cooking spray; place on grill over medium heat.
4. Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture.
5. Transfer chicken to a serving platter; garnish with green onion, if desired.

sesame seeds, ginger, honey, soy sauce, chicken breast halves, vegetable oil cooking spray, green onion

Taken from www.food.com/recipe/sesame-ginger-chicken-10307 (may not work)