Zesty Lemon Fennel Vinaigrette
- 1 teaspoon fennel seeds
- 3 tablespoons freshly squeezed lemon juice
- 1 teaspoon agave nectar
- 1/2 teaspoon minced shallot
- 1/4 teaspoon sea salt
- 1/4 cup extra-virgin olive oil
- Toast the fennel seeds in a small saute pan over medium heat, shaking a few times for even toasting, until they become aromatic and start to brown slightly.
- Be careful that they dont burn.
- Let cool slightly, then pulse a couple of times in a spice grinder or clean coffee grinder, just until the fennel is broken up a bit.
- Transfer to a small bowl and stir in the lemon juice, agave nectar, shallot, and salt.
- Slowly pour in the olive oil, whisking all the while, and continue whisking until smooth.
- Transfer to a small container with a fitted lid and shake well.
- Do a FASS check.
- Depending on the type and taste of the lemons, you may want to add a teaspoon of olive oil or a pinch of salt.
- Goes with My Familys Favorite Chicken (page 111), as a marinade.
- It also makes a good marinade for fish and is wonderful drizzled over roasted asparagus and other vegetables.
- Although toasting the fennel seeds may seem like a time-consuming and unnecessary step, I assure you that it isnt.
- Toasting unleashes the natural oils of the fennel seeds, coaxing out their tremendous flavor and healing properties.
- Store in an airtight container in the refrigerator for 5 to 7 days.
- (per serving)
- Calories: 65
- Total Fat: 7g (1g saturated, 5g monounsaturated)
- Carbohydrates: 1g
- Protein: 0g
- Fiber: 0g
- Sodium: 75mg
fennel seeds, freshly squeezed lemon juice, nectar, shallot, salt, extravirgin olive oil
Taken from www.epicurious.com/recipes/food/views/zesty-lemon-fennel-vinaigrette-379287 (may not work)