Chilli Beef 'N' Beans
- 2 tablespoons oil
- 400g minced beef
- 1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
- 1/2 green capsicum, roughly chopped
- 1 clove garlic, crushed
- 1 tablespoon paprika
- 1 tablespoon chilli powder
- 1 teaspoon cumin
- 1 tablespoon VEGEMITE, dissolved in
- 1/2 cup hot water
- 2 tablespoons tomato paste
- 425g can tomatoes Safeway 1 lb For $1.29 thru 02/09
- 310g can red kidney beans, drained
- Heat oil in a large frypan and cook mince, onion, capsicum and garlic until brown.
- Add paprika, chilli, cumin, Vegemite* mixture, tomato paste and tomatoes including liquid from can.
- Bring to the boil stirring constantly.
- Simmer covered for 20 minutes.
- Add more water if necessary.
- Add the beans, mix well and heat to boil.
- Serve with cooked brown rice, corn chips and salad.
oil, beef, onion, green, clove garlic, paprika, chilli powder, cumin, vegemite, water, tomato paste, tomatoes, red kidney beans
Taken from www.kraftrecipes.com/recipes/chilli-beef-n-beans-102886.aspx (may not work)