Low-Calorie Tofu and Soy Milk Pudding
- 200 grams Silken tofu
- 100 ml Soy milk
- 100 ml Milk
- 2 tbsp PAL Sweet (aspartame)
- 1 tsp Liqueur
- 5 grams Gelatin powder
- 1 Salt
- 1 Vanilla extract
- Drain the tofu and set aside.
- Bloom the gelatin in 50 ml of milk for at least 10 minutes.
- Heat the gelatin and milk mixture in the microwave for 25 seconds.
- Put the tofu and the sweetener in a blender and blend.
- Add in the remaining milk, soy milk, liqueur, salt, and vanilla.
- Mix the ingredients together.
- Add the dissolved gelatin, and filter the mixture through a sieve.
- Divide the mixture into serving containers and chill in the refrigerator for 2 hours until the pudding has set.
- PAL sweet has 3 calories per heaping teaspoon, and has the same sweetness of 1 scant tablespoon of sugar, which has 30 calories.
- The pudding is delicious topped with "Tearstar's" Homemade Kuromitsu syrup..
silken, milk, milk, pal sweet, liqueur, gelatin powder, salt, vanilla
Taken from cookpad.com/us/recipes/149801-low-calorie-tofu-and-soy-milk-pudding (may not work)