Chicken and Chorizo Rice
- 1/4 cup extra-virgin olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 skinless, boneless chicken thighs (about 1 1/2 pounds)
- Kosher salt and freshly ground pepper
- 1 1/2 cups sliced dried chorizo (about 7 ounces)
- 3 tablespoons tomato paste
- 2 cups converted rice
- 3 tablespoons capers packed in brine
- 3 1/2 cups fat-free low-sodium chicken broth
- 1 cup frozen peas
- Lemon wedges, for serving
- Heat the olive oil in a large heavy skillet or pot over high heat.
- Add the onion and garlic and cook, stirring, until the onion is translucent, about 3 minutes.
- Season the chicken with 1/4 teaspoon each salt and pepper.
- Add to the skillet along with the chorizo; cook, turning occasionally, until the chicken starts to brown, about 3 minutes.
- Move the chicken and chorizo to one side of the pan and stir in the tomato paste, rice and capers.
- Add the broth and bring to a boil.
- Cook, stirring occasionally, about 8 minutes.
- Stir in the peas, reduce the heat to medium low, cover and cook until the rice is tender, about 15 minutes.
- Let rest, covered, 5 minutes.
- Fluff the rice with a fork, stirring to combine all the ingredients.
- Serve with lemon wedges.
- Per serving: Calories 985; Fat 41 g (Saturated 11 g); Cholesterol 207 mg; Sodium 1311 mg; Carbohydrate 89 g; Fiber 4 g; Protein 61 g
- Photograph by Johnny Miller
extravirgin olive oil, onion, garlic, skinless, kosher salt, chorizo, tomato paste, rice, capers, chicken broth, frozen peas, lemon wedges
Taken from www.foodnetwork.com/recipes/food-network-kitchens/chicken-and-chorizo-rice-recipe.html (may not work)