Breaded Scrod With Basil Mustard Sauce Recipe
- 4 x center-cut Scrod fillets - (abt 8 ounce ea)
- 1/4 c. fresh-squeezed lemon juice Salt to taste Freshly-grnd black pepper to taste
- 4 slc Atkins Bakery Sliced White Bread
- 3 x garlic cloves
- 1 tsp dry oregano
- 1/3 c. extra virgin olive oil plus
- 2 tsp extra virgin olive oil
- 1 c. basil leaves
- 2 tsp Dijon mustard
- Heat oven to 400 degrees.
- Put fillets on rimmed cookie sheet.
- Pour juice over fillets and season with salt and pepper.
- In food processor, process bread, garlic and oregano till fine crumbs form (you can also make crumbs with a box grater; in that case, do not tear the bread).
- With machine running, pour in 2 tsp.
- of extra virgin olive oil; process to combine.
- Proportionately divide crumb mix and pat over fillets.
- Roast 12 min, till just cooked through.
- While fish is cooking make the sauce: In a blender, puree basil leaves with remaining 1/3 c. extra virgin olive oil and a dash of salt and pepper.
- Press sauce through fine-meshed sieve.
- Whisk in mustard and spoon sauce around fish.
- For a decorative presentation, put basil sauce in plastic bag.
- Snip off a small corner and squeeze a swirl of sauce on each plate.
- This recipe yields 4 servings.
- Description: "Crispy homemade breadcrumbs top tender fish in this foolproof entree.
- Any mild-flavored fish works well with the garlic, oregano and basil combo.
- Adjust roasting time based on the thickness of the fillets."
center, freshsqueezed lemon juice salt, white bread, garlic, oregano, extra virgin olive oil, olive oil, basil, mustard
Taken from cookeatshare.com/recipes/breaded-scrod-with-basil-mustard-sauce-91759 (may not work)