Broiled Sage Chicken

• 2 tablespoons chopped fresh sage or 2 teaspoons dried sage
• 2 tablespoons chopped shallots
• 2 tablespoons low-fat sour cream
• 2 tablespoons lime juice or 2 tablespoons lemon juice
• 2 teaspoons Dijon mustard
• 12 teaspoon salt
• 14 teaspoon pepper
• 6 boneless skinless chicken breast halves

1. Combine everything except chicken breasts in a large bowl to make marinade.
2. Add the chicken and coat each breast half well with marinade.
3. Cover and place in the fridge for at least 3 hours.
4. When ready too cook set oven control to broil, or if as we do in Australia, have a separate griller in your oven turn to medium high.
5. Spray broiler pan with nonstick cooking spray.
6. Place chicken in pan.
7. Broil chicken with tops 5-7 inches away from heat element 5 minutes and turn.
8. Broil for about 5 more minutes or until juices run clear when pricked.

fresh sage, shallots, lowfat sour cream, lime juice, mustard, salt, pepper, chicken

Taken from www.food.com/recipe/broiled-sage-chicken-95379 (may not work)