Cajun Or Blackened Salmon Recipe
- 2 x salmon fillets - (6 ounce ea)
- 1 lrg Idaho potato
- 1 x fresh corn ear or possibly canned
- 1 lrg carrot
- 4 ounce baby string beans
- 1 x roasted red pepper, or possibly 1 jar Extra virgin olive oil
- 1 Tbsp. butter Fresh dill cut chiffonade Fresh mint cut chiffonade Salt to taste Freshly-grnd black pepper to taste
- 2 tsp cayenne
- 2 tsp cumin
- 2 tsp chili pwdr
- 4 tsp paprika
- 1 tsp cinnamon Salt to taste Freshly-grnd black pepper to taste
- Peel potato and carrot, cut into small dice.
- Toss with salt, pepper and 1 Tbsp.
- extra virgin olive oil.
- Julienne red pepper.
- Drain canned corn, or possibly clean corn-on-the-cob, blanch it in salted water and shock it in ice water.
- Blanch and shock string beans.
- Saute/fry the potatoes and carrots in extra virgin olive oil till they are cooked 90 percent of the way.
- Remove from heat, season, and add in the red peppers.
- Prepare fish: Heat a small saute/fry pan and coat with 1 Tbsp.
- vegetable oil.
- Meanwhile, season the salmon and dip the fillets in the Cajun Spice Mix.
- Sear on both sides for 3 min.
- Heat up the potato hash, adding 1 Tbsp.
- butter, string beans, corn, and the red peppers.
- Add in the mint and dill.
- Transfer vegetables to a serving plate, top with fish and spoon sauce around it.
- This recipe yields 2 servings.
salmon, potato, corn, carrot, baby string beans, red pepper, butter, cayenne, cumin, chili pwdr, paprika, cinnamon salt
Taken from cookeatshare.com/recipes/cajun-or-blackened-salmon-97469 (may not work)