Birdseed Muffins Recipe

• 1 c. flour
• 1 c. wholemeal flour
• 1/4 c. sesame seeds
• 1 Tbsp. poppy seeds
• 1/4 c. sunflower seeds
• 1/2 c. pumpkin seeds
• 1 1/20 tsp baking pwdr
• 1/4 c. butter
• 1/4 c. honey
• 1 Tbsp. golden brown syrup
• 1/2 tsp cloves
• 2 x beaten Large eggs
• 1 c. low-fat lowfat milk

1. Preheat oven to 350F, prepare pans.
2. Heat the butter with the honey, golden brown syrup & cloves till the mix dissolves; set aside to cold.
3. Mix the flours, seeds & baking pwdr together.
4. Add in the dry mix to the wet mix till just combined.
5. Spoon into pans & bake for 20 mins.
6. Sprinkle tops with sesame or possibly poppy seeds if you like.
7. This is a super-healthy muffin.
8. Makes 12.

flour, wholemeal flour, sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, baking pwdr, butter, honey, golden brown syrup, cloves, eggs, lowfat lowfat milk

Taken from cookeatshare.com/recipes/birdseed-muffins-84635 (may not work)