Sweet & Spicy Lentil Stew

• 1 1/2 cup rice basmasti
• 1 cup lentils red
• 1 1/2 cup potatoes cut up small
• 2 each garlic cloves, chopped
• 1 teaspoon olive oil
• 1 each onions cut up
• 1 teaspoon cumin ground
• 1 tablespoon paprika
• 1/2 teaspoon curry powder
• 18 teaspoon cayenne pepper
• 1/2 teaspoon chili powder
• 1 teaspoon worcestershire sauce
• 1 tablespoon soy sauce, tamari
• 1 tablespoon vinegar
• 2 tablespoons honey
• 2 cups tomatoes chopped
• 6 ounces tomato paste
• 1 cup vegetable stock
• 1 cup green peas
• 1 x salt to taste
• 1 x black pepper to taste

1. Start rice cooking.
2. Rinse & cook lentils and potatotes (approx.
3. 25 to 30 min.)
4. When done, drain & set aside.
5. Use plenty of water to cook lentils.
6. While lentils are cooking, toast garlic.
7. (Pile garlic in corner of a heavy, non-stick pan.
8. Put a few drops of olive or other good-flavored oil over it.
9. Toss garlic in the oil until coated.
10. Saute, keeping careful watch, until the garlic is toasted.
11. Gives a wonderful flavor and aroma to the food and your kitchen!
12. ).
13. Add onions to the toasted garlic and saute in stock or water until they are just translucent.
14. Add chopped tomatoes.
15. Make 1 cup of stock in a 2 cup measuring cup.
16. Add tomato paste to the stock.
17. Mix well.
18. Add spices, tamari, vinegar, honey, etc.
19. to that mixture and blend.
20. Spice measurements are approximate and on the mild side.
21. Add liquid to sauted onions.
22. Add stock or water as needed & continue simmering.
23. When lentil-potato mixture is cooked, drain and mix it into the saute.
24. Add green peas & cook another 5 minutes.
25. Add salt & pepper to taste.
26. Optional: Add chick peas.

rice basmasti, lentils red, potatoes, garlic, olive oil, onions, cumin ground, paprika, curry powder, cayenne pepper, chili powder, worcestershire sauce, soy sauce, vinegar, honey, tomatoes, tomato paste, vegetable stock, green peas, salt, black pepper

Taken from recipeland.com/recipe/v/sweet-amp-spicy-lentil-stew-2686 (may not work)