Aromatic Beef Stew With Butternut Squash
- 2 tablespoons olive oil
- 1 lb boneless beef cube
- 1 large onion, chopped
- 2 garlic cloves, mined
- 1 tablespoon fresh ginger, minced
- 1 lb butternut squash, peeled & cut into bite-sized cubes
- 1 (14 1/2 ounce) can diced tomatoes
- 1 (8 ounce) can tomato sauce
- 1 1/2 cups beef broth
- 1 1/2 teaspoons ground cumin
- 1 teaspoon cinnamon
- 1/2 teaspoon red pepper flakes
- 3 cups couscous, cooked
- 1/4 cup sliced almonds
- 4 teaspoons fresh parsley, minced
- Heat oil in a large saucepan over med-high heat.Add beef and cook until brown on all sides. Transfer meat to plate, leaving juices in saucepan.
- Add onion. Cook, stirring, until translucent. Add garlic & ginger Cook 1 more minute.
- Return beef to pot. Stir in squash, tomatoes, tomato sauce, broth, cumin, cinnamon, and pepper flakes.
- Bring to a boil. reduce heat to low. Cover and simmer until beef is tender (30-60 min).
- Divide cous cous and stew among 4 bowls. Top with almonds and parsley.
- Enjoy!
olive oil, boneless beef cube, onion, garlic, fresh ginger, butternut squash, tomatoes, tomato sauce, beef broth, ground cumin, cinnamon, red pepper, couscous, almonds, fresh parsley
Taken from www.food.com/recipe/aromatic-beef-stew-with-butternut-squash-405303 (may not work)