MED Marinade
- 1 each salad dressing, italian
- 3 cups apple cider vinegar
- 13 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest grated (optional)
- 1 teaspoon oregano
- Mix all ingredients in cruet or medium bowl.
- Reserve 1/4 cup of the dressing mixture; refrigerate.
- Pour remaining dressing mixture over 1 to 1 1/2 lb.
- meat, poultry, seafood or vegetables; cover.
- Refrigerate to marinate.
- Drain; discard dressing mixture.
- Cook as desired, basting with reserved 1/4 cup dressing mixture.
- Suggested marinating times:
- Beef - 4 hours or overnight Chicken - 1 to 4 hours Vegetables - 30 minutes to 1 hour
salad dressing, apple cider vinegar, olive oil, lemon juice, lemon zest, oregano
Taken from recipeland.com/recipe/v/med-marinade-1178 (may not work)