Amazing Veggie Burgers

• 1 (540 ml) can black beans
• 1/3 cup onion, coarsely chopped
• 1 garlic clove, minced
• 1 egg
• 3 tablespoons barbecue sauce or 3 tablespoons ketchup, divided
• 1 tablespoon Worcestershire sauce
• 1 teaspoon vegetable oil
• 1/2 teaspoon salt
• 1/2 teaspoon ground pepper
• 1/3 cup all-purpose flour
• 1/2 cup dry breadcrumbs
• 1/2 cup cheddar cheese, shredded

1. Drain beans, then rinse with cold water. Drain well, then pat dry with paper towels. Place in a food processor fitted with a metal blade. Add onion, garlic, egg, 2 tbsp (30 mL) of the barbecue sauce, Worcestershire, oil, salt and pepper. Pulse just until beans are about the size of peas. Don't puree. Turn into a large bowl.
2. 2. Stir in flour with a spatula until evenly mixed. Sprinkle with bread crumbs. (Only store-bought bread crumbs or crackers ground in a processor until very fine will work.) Stir inches Mixture will be very thick. Scatter with cheese and work in with your hands. Divide mixture into 6 portions. Using well-floured hands, shape into burgers, about 1/2 in (1 cm) thick. If making ahead, refrigerate in a sealed container up to 1 day or freeze.
3. 3. Cook burgers in a well-oiled frying pan over medium heat for 5 minutes, or until browned on the bottom. Turn over and spoon the remaining barbecue sauce on top. Cover and continue cooking until heated through, about 5 minutes more.

onion, garlic, egg, barbecue sauce, worcestershire sauce, vegetable oil, salt, ground pepper, flour, breadcrumbs, cheddar cheese

Taken from www.food.com/recipe/amazing-veggie-burgers-432898 (may not work)