Bulgur, Broccoli and Feta Cheese Pilaf
- 1 cup uncooked bulgur
- 1/2 tsp. salt
- 3 to 4 Tbs. olive oil
- 4 medium cloves garlic, minced
- 2 medium tomatoes, seeded and diced
- 1 bunch broccoli, stalks peeled and cut into bite-size pieces, florets separated (5 cups)
- 1/2 tsp. dried oregano
- 1 cup crumbled feta cheese (5 oz.)
- 1/2 tsp. freshly ground pepper
- In small saucepan, combine bulgur, salt and 2 cups water.
- Bring to a boil over high heat.
- Reduce heat to low, cover and simmer until water is absorbed, about 15 minutes.
- Remove from heat and set aside, covered.
- Meanwhile, in large skillet, heat 2 tablespoons oil over medium heat.
- Add garlic and cook, stirring often, 30 to 60 seconds; do not brown.
- Stir in tomatoes and cook 2 minutes.
- Add broccoli and oregano; mix well.
- Add 1/4 cup water, cover and increase heat to medium-high.
- Cook until broccoli is just tender, uncovering and stirring occasionally, about 5 minutes.
- Stir in cooked bulgur, feta and pepper.
- Drizzle with remaining 1 to 2 tablespoons oil and serve.
bulgur, salt, olive oil, garlic, tomatoes, broccoli, oregano, feta cheese, freshly ground pepper
Taken from www.vegetariantimes.com/recipe/bulgur-broccoli-and-feta-cheese-pilaf/ (may not work)