Fabulous Artichoke Dip/Filling (OVO LACTO)

• 1 package artichoke hearts frozen
• 1 x italian herbs
• 1 x balsamic vinegar
• 1 teaspoon olive oil
• 1 each onions chopped fine
• 3 each garlic cloves
• 1 package mushrooms sliced
• 1/2 cup parmesan, parmigiano-reggiano cheese, grated fat-free
• 2 teaspoon mayonnaise fat-free
• 2 teaspoon sour cream fat-free
• 1 dash worcestershire sauce

1. Marinate artichoke hearts with Italian herbs and some balsamic vinegar.
2. Leave out the olive oil to be ultra low-fat.
3. Stir artichoke hearts and rest of ingredients together.
4. DON'T use too much white stuff that it is too moist because the mushrooms will release moisture and spoil the look and texture.
5. Bake at 350F (180C) for about 30 minutes in a French White Corning Ware casserole.
6. If you put it in anything else it will explode.

italian herbs, balsamic vinegar, olive oil, onions, garlic, mushrooms, parmesan, mayonnaise, sour cream, worcestershire sauce

Taken from recipeland.com/recipe/v/fabulous-artichoke-dip-filling--10 (may not work)