Badass Beef Stew

  1. Combine onions in pot with tomato paste, beef broth, wine and all seasonings except flour.
  2. Brown beef in pan, add to mixture.
  3. Cover pot, stew for 1 hour until beef cubes are tender.
  4. Add flour, chopped and frozen vegetables to pot, stew another 2 hours.

lean, stew meat, potatoes, carrots, stalks celery, frozen peas, frozen green beans, yellow onions, flour, tomato paste, beef broth, burgandy wine, salt, black pepper, thyme, cayenne pepper, ground mustard, curry powder, garlic, marjoram, parsley, monosodium glutamate, worcestershire sauce, bay leaves

Taken from www.foodgeeks.com/recipes/18240 (may not work)

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