Salmon with Mango Tomato Salsa
- 1 Small Orange Mango, Peeled, Pitted And Diced Into 1/4" Pieces
- 4 Cherry Tomatoes, Diced Into 1/4" Pieces
- 1/2 Jalapeno, Minced
- 1/2 Lime, Juiced
- 2 Tablespoons Olive Oil, Divided
- Salt To Taste
- Pepper To Taste
- 2 Tablespoons Fresh Cilantro, Chopped
- 14 ounces, weight Center Cut Salmon Fillet, Washed And Patted Dried
- 1 teaspoon Dijon Mustard
- Old Bay Seasoning, To Taste
- Preheat oven to 425 F.
- Make the salsa: In a medium sized bowl toss together the mango, tomatoes and jalapeno (omit the seeds if youd like less heat).
- Drizzle on the lime juice and half of the olive oil.
- Season with salt and pepper.
- Fold in the cilantro to combine everything.
- Taste to correct seasoning, if necessary.
- Let flavors meld while you make the salmon.
- For the salmon: Smear the top of the salmon fillet with the mustard and sprinkle on Old Bay.
- Heat the remaining half of the olive oil in a non-stick, oven-proof skillet over moderately high heat.
- Place the salmon in, seasoned side down for 3 minutes.
- Then carefully turn it over and place the pan in the oven to roast for 7-10 minutes, depending on how well done you like your salmon and if the salmon is super cold or not.
- Carefully remove the skillet from the oven and transfer salmon to a platter.
- Cut into 2 pieces and serve topped with the salsa.
- Enjoy!
orange mango, tomatoes, olive oil, salt, pepper, fresh cilantro, center, dijon mustard, bay seasoning
Taken from tastykitchen.com/recipes/main-courses/salmon-with-mango-tomato-salsa/ (may not work)