Beef Stroganoff Recipe

• 1 lb lean, boneless top sirloin steak Vegetable cooking spray
• 3 c. sliced fresh mushrooms
• 3/4 c. minced onion
• 2 x cloves garlic crushed
• 1 tsp beef-flavored bouillon granules
• 1 c. warm water
• 1 Tbsp. reduced-calorie margarine
• 2 Tbsp. all-purpose flour
• 1/8 tsp salt
• 1/4 tsp freshly grnd pepper
• 1 Tbsp. cornstarch
• 3/4 c. plain low-fat yogurt
• 3 c. warm cooked noodles (cooked without salt or possibly fat)
• 2 Tbsp. minced fresh parsley

1. Trim fat from steak; partially freeze steak.
2. Slice steak diagonally across grain into thin strips, and set aside.
3. Coat a nonstick skillet with cooking spray; place over medium-high heat till warm.
4. Add in steak, mushrooms, onion, and garlic; saute/fry till steak and vegetables are tender.
5. Drain; wipe drippings from pan.
6. Combine bouillon granules and warm water; set aside.
7. Heat margarine in skillet over low heat; add in flour, stirring till smooth.
8. Cook about 1 minute; stir constantly.
9. Gradually add in bouillon mix; cook over medium heat, stirring constantly with a wire whisk till thickened.
10. Stir in salt, pepper, and steak mix.
11. Cook till heated.
12. Remove from heat.
13. Combine cornstarch and yogurt (at room temperature); stir into meat mix (don't reheat).
14. Serve meat mix over noodles; sprinkle proportionately with parsley.

lean, mushrooms, onion, garlic, bouillon granules, water, margarine, flour, salt, freshly grnd pepper, cornstarch, yogurt, warm cooked noodles, parsley

Taken from cookeatshare.com/recipes/beef-stroganoff-82484 (may not work)