Barbecued Pot Roast

• 2 teaspoons salt
• 14 teaspoon pepper
• 1 boneless beef chuck roast (3 pound)
• 3 tablespoons vegetable oil
• 1 (8 ounce) can tomato sauce
• 1 cup water
• 3 medium onions, sliced
• 2 garlic cloves, minced
• 14 cup lemon juice
• 14 cup ketchup
• 2 tablespoons brown sugar, packed
• 1 tablespoon Worcestershire sauce
• 12 teaspoon ground mustard

1. Combine salt and pepper.
2. Rub over the roast.
3. Heat oil in a dutch oven.
4. Brown roast on all sides.
5. Add tomato sauce, water, onions and garlic.
6. Cover and simmer for 30 minutes.
7. Combine the remaining ingredients.
8. Pour over the meat.
9. Cover and simmer for 3-4 hours, or until the meat is tender.
10. (I made gravy by adding flour and water).

salt, pepper, chuck roast, vegetable oil, tomato sauce, water, onions, garlic, lemon juice, ketchup, brown sugar, worcestershire sauce, ground mustard

Taken from www.food.com/recipe/barbecued-pot-roast-115020 (may not work)