Hummus (Volumetrics)
- 34 cup plain fat-free yogurt
- 2 garlic cloves, minced
- 1 (15 ounce) can chickpeas, drained (garbanzos)
- 3 tablespoons sesame seeds, toasted
- 1 tablespoon fresh lemon juice
- 1 teaspoon toasted sesame oil
- 12 teaspoon salt
- 34 teaspoon ground cumin
- 14 teaspoon ground red pepper
- Combine all ingredients in a blender container, cover, and process until smooth, scraping the sides as necessary.
- Refrigerate at least 2 hours, up to 3 days.
yogurt, garlic, chickpeas, sesame seeds, lemon juice, sesame oil, salt, ground cumin, ground red pepper
Taken from www.food.com/recipe/hummus-volumetrics-500354 (may not work)