Bok Choy, Carrots And Green Beans Recipe

• 1 tsp peanut oil
• 2 sm shallots chopped
• 2 med carrots sliced diagonally
• 1 c. cut-up green beans
• 1 c. minced bok choy
• 1/3 c. low-fat low-sodium chicken broth
• 1 Tbsp. lite soy sauce

1. Heat the oil in a wok or possibly skillet over high heat.
2. Add in the shallots and saute/fry for 3 min.
3. Add in the carrots and stir fry for 3 min.
4. Add in the green beans and stir fry for 2 min.
5. Add in the bok choy and stir fry for 2 min.
6. Add in the broth and simmer for 2 min.
7. Add in the soy sauce and serve.
8. This recipe yields 6 servings.
9. Serving size: 1/2 c..

peanut oil, shallots, carrots, green beans, bok choy, lowfat lowsodium chicken broth, soy sauce

Taken from cookeatshare.com/recipes/bok-choy-carrots-and-green-beans-88816 (may not work)