Decadent Fat-Free Chocolate Treat
- 12 cup all-bran cereal (I use original)
- 1 -1 12 tablespoon Dutch-processed cocoa powder
- 13 cup nonfat milk
- 1 (1 g) packet Splenda sugar substitute (or preferred sweetener)
- Sprinkle 1/2 Tbsp of the cocoa powder on the bottom of a small, microwaveable bowl.
- Place half of the All Bran into the bowl.
- Sprinkle another 1/2 Tbsp of the cocoa powder on top, along with half the packet of sweetener.
- Repeat step 3 with the remaining cereal, cocoa powder, and sweetener.
- Pour milk into bowl on top of the other ingredients.
- Nuke the concoction in a microwave for about 20-30 seconds (depending on the microwave) or until the mixture is well heated or steaming.
- Mix the warm mixture around (to blend the ingredients).
- Enjoy this fat-free, high-fiber, decadent chocolate treat!
allbran cereal, dutch, nonfat milk, sugar substitute
Taken from www.food.com/recipe/decadent-fat-free-chocolate-treat-318124 (may not work)