Chinese Beef

• 1 lb sirloin, tips cut into 1 inch pieces
• 16 ounces low sodium beef broth
• 1 medium onion, chopped
• 1 large green pepper, chopped
• 1 large red pepper, chopped
• 3 tablespoons low sodium soy sauce
• 12 teaspoon Worcestershire sauce
• 2 teaspoons minced garlic
• 12 cup flour
• 1 cup water
• salt and pepper (to season)
• cooked rice or egg noodles

1. Put all ingredients in crock pot except flour and water and stir together.
2. Set crock pot on low for 6-8 hours.
3. Stir flour and water together and slowly stir into crock pot to thicken sauce.
4. Add more flour and water to make thicker and serve over cooked rice or egg noodles.

sirloin, beef broth, onion, green pepper, red pepper, soy sauce, worcestershire sauce, garlic, flour, water, salt, rice

Taken from www.food.com/recipe/chinese-beef-339632 (may not work)