Samba Beef Vegetable Soup
- 2 tablespoons oil
- 2 lbs stewing beef, finely diced
- 1 cup onion, diced
- 1 garlic clove, minced
- 2 14 cups water, divided
- 2 cups v- 8 juice or 2 cups tomato juice
- 1 tablespoon vinegar
- 1 bay leaf
- 2 12 teaspoons salt
- 1 12 teaspoons cumin seeds
- black pepper
- 4 cups celery, chopped in 2-inch slices
- 1 cup carrot, sliced
- 1 teaspoon oregano
- 1 cup corn (fresh or frozen)
- Brown beef slowly in oil in a soup pot.
- Remove beef.
- Saute onion and garlic until tender, but not browned.
- Add 2 cups water, V-8 or tomato juice, vinegar, bay leaf, cumin seed, salt and pepper.
- Return beef to pot; bring to a boil.
- Reduce heat; cover and simmer 1 hour.
- Remove bay leaf (if you can find it).
- Add celery, carrots and oregano.
- Bring back to boil.
- Cover; reduce heat and simmer 45 minutes.
- Add corn.
- Cover; simmer 5 minutes.
oil, stewing beef, onion, garlic, water, tomato juice, vinegar, bay leaf, salt, cumin seeds, black pepper, celery, carrot, oregano, corn
Taken from www.food.com/recipe/samba-beef-vegetable-soup-456041 (may not work)