Tamale Pie
- 1 Tablespoon Oil (I Use Sunflower)
- 1 whole Onion, Thinly Sliced
- 2 cloves Garlic, Minced
- 1 can Diced Tomatoes (28 Oz)
- 1/2 teaspoons Salt
- 1 Tablespoon Chili Powder
- 2 teaspoons Ground Cumin
- 1 can (15 Oz. Size) Kidney Beans, Drained
- 1 package Meatless Ground (12 Oz)
- 3/4 cups Corn
- 1 can Pitted Black Olives, 6 Ounce Can
- 1 package Cornbread Mix (16 Oz Size) Or Use Your Favorite Recipe For An 8x8 Pan
- 3 ounces, weight Cheese, Shredded (dairy Or Non Dairy)
- Preheat your oven to 350 degrees F.
- Heat a cast iron frying pan over a medium low flame and add the oil.
- Add the sliced onions and minced garlic and saute for five minutes, stirring occasionally.
- Add the tomatoes and turn the heat up a little.
- Add the salt, chili powder and cumin and stir.
- Add the beans, soy meat, and corn, and stir.
- Stir in the olives, reserving 10 or 12 to decorate the top.
- Turn off the heat and make your cornbread.
- Prepare cornbread mix according to package instructions.
- Spread the cornbread batter over the top of the tamale pie.
- Sprinkle the shredded cheese over the top (if youre using it).
- Decorate with the remaining olives.
- Bake for 40 minutes or until the cornbread is cooked through.
- (Check it with a knife for doneness).
oil, onion, garlic, tomatoes, salt, chili powder, ground cumin, kidney beans, ground, corn, black olives, mix, weight cheese
Taken from tastykitchen.com/recipes/main-courses/tamale-pie-2/ (may not work)