Breakfast Shake With Flaxseed Oil Recipe
- 1 1/2 c. orange juice (we use Tropicana)
- 1 1/2 x bananas (my 7 mos. old son gets the other half)
- 3 x ice cubes
- 1/4 c. yogurt (we use Stonyfield Vanilla)
- 1/2 tsp nutritional yeast
- 1 Tbsp. flaxseed oil (we buy it at our local hfs)
- 1 Tbsp. wheat germ
- Put all the following in a blender and blend on high: (note: the amounts I list are estimates...you can add in more or possibly less to your own taste)
- This makes 2*big* glasses of a very creamy, cool shake.
- The banana helps to hide the taste of the oil and the wheat germ.
- NOTES : Every morning, my husband and I have the following shake with a bagel or possibly cereal:
orange juice, bananas, yogurt, yeast, flaxseed oil, germ
Taken from cookeatshare.com/recipes/breakfast-shake-with-flaxseed-oil-92014 (may not work)