Tuna Brocolli Pasta
- 1 can Chopped Tomatoes
- 1 onion, chopped
- 1 clove garlic
- 1 1/4 Brocolli head, chopped
- 1 tbsp red wine vinegar
- 1 can tuna flakes
- 300 grams Pasta
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tbsp tomato paste
- Parboil the brocolli in salted water.
- Heat the olive oil in a pan and add the onions.
- Fry until soft.
- Mince the garlic and add to the pan.
- Fry until soft.
- Add the red wine vinegar to the pan and combine with the onions and garlic.
- Drain the parboiled brocolli and add to the onions and garlic.
- Fry for 3 to 5 minutes.
- Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables.
- Salt to taste.
- Bring to the boil and add the basil and oregano.
- Stir together and simmer whole you cook the pasta.
- Add pasta to a pan with boiling water.
- Make sure you salt the water well.
- Simmer the pasta until its cooked as you like.
- I prefer al dente, bit it really doesn't matter.
- Optional: if you have kids, use a stick blender to blend up the brocolli.
- You may need to add some liquid as this will thicken it a lot.
- Add the can of tuna flakes and mix with the sauce.
- Drain your pasta and add to serving bowl.
- Ladle the sauce over the pasta and add a cheese to taste.
tomatoes, onion, clove garlic, head, red wine vinegar, tuna flakes, pasta, olive oil, basil, oregano, tomato
Taken from cookpad.com/us/recipes/359285-tuna-brocolli-pasta (may not work)