Poached Petrale Sole with New Potatoes, Green Garlic and Watercress Puree
- 1 pound small new potatoes
- 1 fresh or dried bay leaf
- 1 bunch of watercress (about 7 ounces)
- 2 1/2 cups fish stock or vegetable stock or low-sodium broth
- 1/4 cup extra virgin olive oil
- Kosher salt
- 4 tablespoons unsalted butter
- 1 stalk new green garlic
- 4 to 8 petrale sole, lemon sole, or flounder fillets (about 1 1/2 pounds total)
- Freshly ground black pepper
- Scrub the potatoes well and place them in a medium saucepan with the bay leaf.
- Cover with salted cold water and bring to a boil over medium-high heat.
- Reduce the heat and simmer so the skins will stay intact and the potatoes wont become waterlogged.
- Cook the potatoes until they are tender and can be easily pierced with a knife, about 30 minutes.
- Drain the potatoes and let cool.
- When they are cool enough to handle, peel the potatoes using a paring knife and cut them in half.
- Set aside.
- Remove and discard any thick stems from the watercress.
- Bring a pot of salted water to a boil and prepare a large bowl of ice water.
- Add the watercress to the boiling water and cook for about 1 minute, until tender.
- Plunge the watercress into the ice water to stop the cooking.
- When cool, squeeze out the water and put the watercress in a blender.
- Puree the watercress, adding up to 1/2 cup of the stock to help it along.
- When the mixture is the consistency of pesto, slowly pour in the olive oil, blending until well mixed.
- Add salt to taste and set aside.
- Trim off and discard the green top from the green garlic.
- Split the remaining section in half lengthwise.
- Rinse under cold running water to remove any dirt particles.
- Cut across on a slant to slice the garlic into thin shards.
- To make the poaching liquid for the sole, melt the butter in a large skillet over medium heat.
- Add the green garlic and a pinch of salt.
- Cook, stirring, until fragrant, about 1 minute.
- Add the remaining stock and swirl to combine.
- Bring the stock to a boil, then reduce the heat and simmer for about 2 minutes to allow the flavors to meld.
- In the meantime, put the watercress puree in a small pot and set over low heat to warm, stirring occasionally.
- Pat the sole fillets dry with a paper towel and season with salt and pepper.
- Gently lay each sole fillet into the poaching liquid and cook until the fish flakes, 1 to 2 minutes per side.
- Arrange the fish on 4 warmed plates and return the pan to the heat.
- Add the potatoes to the pan and swirl to coat the potatoes with the sauce.
- Raise the heat to high and cook until the sauce is thick enough to coat the back of a spoon and the potatoes are warm.
- Divide the potatoes among the plates and spoon the sauce on top, being sure each portion includes some green garlic shards.
- Spoon the warmed watercress puree around the fish.
- Serve immediately.
potatoes, bay leaf, fish stock, extra virgin olive oil, kosher salt, unsalted butter, stalk new green garlic, petrale, freshly ground black pepper
Taken from www.cookstr.com/recipes/poached-petrale-sole-with-new-potatoes-green-garlic-and-watercress-puree (may not work)