Chupi

• 1/4 cup (60 ml) vegetable oil
• 1 large onion, finely chopped
• 1 red bell pepper, seeded and chopped
• 1 lb (.5 kg). lean beef, coarsely chopped
• 3 medium potatoes, peeled and cubed
• 1 tbsp (15 ml) chopped parsley
• 1/8 tsp (1 ml) cayenne (optional)
• 6 cups (1425 ml) beef stock or water
• salt and pepper to taste

1. Heat oil in saucepan and saute onion and bell pepper until both are tender.
2. Add beef (round or sirloin) that has been coarsely chopped in a food processor or by hand, and saute, stirring for a few minutes to break up beef.
3. Add potatoes, parsley, cayeen, stock or water and salt and pepper.
4. Bring to a simmer and cook, covered, for 30 minutes, stirring once or twice during the cooking time.

vegetable oil, onion, red bell pepper, lean beef, potatoes, parsley, cayenne, beef, salt

Taken from online-cookbook.com/goto/cook/rpage/000C96 (may not work)