Tomato Tofu Bisque (Weight Watchers)
- 1 tablespoon unsalted margarine (stick)
- 1 onion, chopped
- 1 tablespoon flour
- 2 (14 1/2 ounce) cans diced tomatoes
- 2 cups vegetable broth
- 1 teaspoon dried oregano
- 1/4 teaspoon fresh ground black pepper
- 3/4 lb reduced-fat soft tofu (reserve 1/2 cup of the liquid)
- 1/2 cup fresh parsley, minced
- 2 tablespoons fresh dill, minced
- 1 tablespoon honey
- Melt margarine in a large saucepan.
- Add onion and cook until softened (about 5 minutes).
- Add flour and cook, stirring constantly, until the flour is slightly browned (about 1 minute).
- Add the tomatoes, broth, oregano and pepper.
- Bring to a boil.
- Reduce heat and simmer, covered, until heated through (about 10 minutes).
- Puree the tofu and the reserved liquid.
- Add the pureed tofu, parsley, dill and honey.
- If you prefer you can puree to whole soup for a smoother texture.
- Cook while stirring until just heated (about 3 minutes).
- Don't overcook.
unsalted margarine, onion, flour, tomatoes, vegetable broth, oregano, fresh ground black pepper, fresh parsley, fresh dill, honey
Taken from www.food.com/recipe/tomato-tofu-bisque-weight-watchers-230876 (may not work)