Chicken Steak with Red Wine and Honey Mustard

• 300 grams Chicken thigh meat
• 30 ml Red wine
• 1 tbsp Grainy mustard
• 1/2 tbsp Honey
• 1 clove Garlic
• 1 tbsp Olive oil
• 1 dash Salt and pepper

1. Cut the chicken in half (1 serving = 150 g) and season with salt and pepper.
2. Heat olive oil in a frying pan and add the garlic (sliced or crushed).
3. Saute the garlic until fragrant and then add the chicken with the skin side down.
4. If the garlic begins to burn, remove it.
5. When the skin of the chicken has become crisp, flip it over, cover with a lid, and steam fry.
6. Once the chicken has been cooked, add the red wine and let it simmer for about 30 seconds.
7. Then add the mustard and honey and let it cook for another 30 seconds while coating the chicken with the sauce.
8. Arrange the chicken on a plate, accompany with some vegetables, and top with the sauce remaining in the frying pan.
9. It's done.

chicken thigh, red wine, mustard, honey, clove garlic, olive oil, salt

Taken from cookpad.com/us/recipes/157127-chicken-steak-with-red-wine-and-honey-mustard (may not work)