Chicken with Ginger, Broccoli, and Grapefruit
- 1 tablespoon vegetable oil
- 1 pound chicken breast halves, boneless, skinless
- 2 cups broccoli florets
- 1/2 cup chicken broth
- 1/4 cup grapefruit juice
- 1 teaspoon cornstarch
- In 10-inch skillet, heat oil over medium heat.
- Cook ginger, stirring, occasionally, until golden brown, 2 to 3 minutes.
- With slotted spoon, remove ginger to plate; set aside.
- Increase heat to medium-high.
- Add chicken and cook, stirring constantly, until no longer pink and cooked through, 3 minutes.
- Remove chicken to plate, set aside.
- Add broccoli, stirring to coat with cooking liquids.
- Add 1/4 cup water to skilllet, cover and cook until crisp-tender 3 to 4 minutes.
- Return chicken to skillet.
- Add broth, grapefruit juice, and soy sauce.
- In small cup, combine cornstarch with 1 tablespoon cold water until cornstarch is dissolved.
- Add cornstarch mixture to skillet increase heat to high.
- Cook, stirring frequently, until mixture boils and thickens slightly.
- Add grapefruit sections to skillet; heat through.
- Spoon chicken and broccoli, mixture onto serving platter.
- Garnish with reserved ginger.
vegetable oil, chicken, broccoli florets, chicken broth, grapefruit juice, cornstarch
Taken from recipeland.com/recipe/v/chicken-ginger-broccoli-grapefr-45267 (may not work)