Banana Sweet Potato Casserole (Gluten Free)
- 4 whole Medium Sweet Potatoes
- 3 whole Unpeeled Bananas
- 1- 1/2 stick Unsalted Butter, Divided
- 1/4 cups Splenda/Sugar/honey/syrup - Whichever Is Your Preference
- 1/2 teaspoons Vanilla Extract
- 1 cup Almond Flour (Finely Ground Almonds)
- 2 Tablespoons Ground Flax Seeds
- 3/4 cups Brown Sugar
- 1/2 cups Pecans, Roughly Chopped
- Preheat the oven to 425 F.
- Prick all the sweet potatoes with a fork, wrap in foil, place on a large cookie sheet and bake for about 45 minutes or until soft when poked with a fork.
- At about 25 minutes in, add the bananas (skin and all) and bake for another 15-20 minutes or until the sweet potatoes and the bananas are very soft.
- Remove from oven.
- Reduce the oven temperature to 350 F. Were going to need it again.
- Remove the sweet potatoes from the foil and let them cool down long enough to handle.
- Scoop out the sweet potatoes and bananas from the skin and place in mixing bowl.
- Add half a stick of butter, sugar and vanilla extract.
- Beat on medium to high until all lumps are worked out and the mix is on the fluffy side.
- Scoop the mixture into a 9x13 buttered baking dish and smooth the top.
- In a separate bowl, mix the almond flour, flax seeds and brown sugar with the remaining butter.
- It helps to cut the chilled butter into small cubes and work it in with your fingers.
- Toss in the chopped pecans and mix.
- Sprinkle the nut mix evenly over the top of the sweet potatoes.
- Return the dish to the oven for another 15-20 minutes until the nut mix is slightly golden in color.
- Its meant to be served warm, but my family also really loves it cold as dessert.
potatoes, bananas, butter, honey, vanilla, almond flour, brown sugar, pecans
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/banana-sweet-potato-casserole-gluten-free/ (may not work)