Tempeh Salad, Hold the Mayo!
- 1 block (8 Oz. Size) Tempeh, Diced Into 1/2" Cubes
- 1 Avocado, Peeled And Pitted
- 1 teaspoon Spicy Mustard (optional)
- 2 teaspoons Fresh Lemon Juice
- 3/4 teaspoons Garlic Powder
- 1/2 Onion, Diced
- 1 Celery Stalk, Diced
- 1 Carrot, Diced
- 2 Tablespoons Sun-Dried Tomatoes, Diced
- Salt And Pepper, To Tste
- 1.
- Steam the tempeh cubes for 15 minutes.
- I use a small pot with about an inch or two of water, bring it to a boil, then put the tempeh in a strainer that sits on top of the pot with a lid on it.
- Remove from heat after 15 minutes and place in the freezer for about 5 minutes to cool down.
- 2.
- While tempeh is steaming, prep all of the vegetables.
- In a medium sized bowl mash the avocado with the mustard, lemon juice, and garlic powder until well incorporated, then add the diced vegetables.
- Season with salt and pepper to taste.
- 3.
- After tempeh is cool, roughly chop the pieces and mix in with the avocado mixture.
- Serve on toasted bread, wraps, salads, or with crackers.
- Store in an airtight container in the fridge.
avocado, spicy mustard, lemon juice, garlic, onion, celery, carrot, tomatoes, salt
Taken from tastykitchen.com/recipes/special-dietary-needs/tempeh-salad-hold-the-mayo/ (may not work)