Simple Broccoli Stir-fry
- 1 large bunch broccoli (about1 1/2 pounds)
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 2 tablespoons plus 1 teaspoon vegetable or peanut oil
- 1 scallion, chopped
- 2 to 3 cloves garlic, chopped (about 2 teaspoons)
- 1 -inch piece ginger, peeled and chopped (about 2 teaspoons)
- Pinch to 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon toasted sesame oil
- Cooked white or brown rice, for serving
- Trim the florets off the broccoli, and cut into 1- to 1 1/2-inch pieces.
- Peel the broccoli stalks with a vegetable peeler to remove the tough outer skin, and slice 1/4 inch thick on the diagonal.
- Set aside.
- Whisk together 1/2 cup water, soy sauce, cornstarch and sugar in a small bowl.
- Set aside.
- Heat a large wok over high heat.
- Add 2 tablespoons of the vegetable oil, and swirl to coat the wok.
- Once the oil begins to smoke, add the broccoli florets and stems.
- Cook, stirring constantly, until browned around the edges, about 2 minutes.
- Add 2 tablespoons of water to steam the broccoli, and cook, stirring constantly, until tender, about 2 minutes more.
- Push the broccoli to the edges of the pan, forming an empty well in the center.
- Add the remaining 1 teaspoon vegetable oil, then the scallions, garlic, ginger and pepper flakes, and stir until aromatic, 30 to 45 seconds.
- Add the soy mixture, and stir until the sauce has thickened and the broccoli is coated, about 30 seconds.
- Remove from the heat, add the sesame oil and stir to coat.
- Serve with rice.
broccoli, soy sauce, cornstarch, sugar, vegetable, scallion, garlic, ginger, red pepper, sesame oil, brown rice
Taken from www.foodnetwork.com/recipes/food-network-kitchens/simple-broccoli-stir-fry.html (may not work)