Sauteed Stinging Nettles Recipe
- 1 pound stinging nettles
- 2 tablespoons olive oil
- 1 large shallot, sliced lengthwise and thinly sliced
- 1 teaspoon kosher salt
- 4 medium garlic cloves, minced
- 1/2 cup water
- Zest of 1 medium lemon
- Juice of 1/2 medium lemon
- Wearing thick rubber gloves, clean the nettles by soaking them several times under cold running water, then drain.
- (Do not touch raw nettles with your bare hands.
- If you do not have rubber gloves, use tongs to handle the nettles.)
- Separate the tender leaves from the tough stems, discarding the stems.
- (Use scissors for this process if you dont have protective rubber gloves.)
- Heat the oil in a large frying pan over medium heat until shimmering.
- Add the shallots and salt and cook, stirring occasionally, for about 2 minutes.
- Add the garlic and cook until the shallots have softened, about 2 minutes more.
- Using tongs, add half of the nettles and the water to the pan.
- Cook, stirring often, until the nettles have begun to wilt, about 2 minutes.
- Add the remaining nettles and cook, stirring often, until wilted, about 3 minutes more.
- (Add more water a tablespoon at a time if the pan becomes too dry.)
- Remove the pan from heat.
- Stir in the lemon zest and juice.
- Season with salt and freshly ground black pepper and serve.
nettles, olive oil, shallot, kosher salt, garlic, water, lemon, lemon
Taken from www.chowhound.com/recipes/sauteed-stinging-nettles-28275 (may not work)