Banana Couscous Pudding and Fruit Parfait (Ww Core)

• 2 cups skim milk
• 18 ounce mint leaf
• 1 large banana
• 1 cup strawberry
• 13 cup water
• 1 ounce sugar-free fat free instant banana cream pudding mix
• 14 cup whole wheat couscous

1. Bring water to a boil in a microwave-safe bowl in microwave.
2. Carefully remove from microwave and stir in couscous.
3. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
4. Meanwhile, prepare pudding according to package directions using fat-free milk.
5. Stir in couscous (it is okay if couscous is still warm).
6. Let stand 5 minutes until pudding is set.
7. To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses.
8. Repeat layers once.
9. Garnish with mint sprigs if desired.
10. Serve immediately.
11. Yields 1 parfait per serving.

milk, mint leaf, banana, strawberry, water, sugar, whole wheat couscous

Taken from www.food.com/recipe/banana-couscous-pudding-and-fruit-parfait-ww-core-217771 (may not work)