Low-Fat Super Fiber Breakfast Bowl

• 34 cup yogurt (I use plain, low-fat with a packet of Splenda mixed in, but you could use non-fat or low-fat plain o)
• 1 apple, cored, peeled and diced
• 12 cup Fiber One cereal (I love the Honey Clusters version for this dish)
• 2 g glucomannan (a soluble fiber you add to your meals when you're on the diet) (optional)

1. If you are using the glucomannan (you definitely don't have to!
2. Plenty of fiber already in this dish!
3. ), mix the glucomannan and the yogurt w/ a whisk.
4. Add the apple and cereal, mix well, and enjoy!
5. (sometimes if I'm in a hurry, I just throw the apple in a food processor to chop it, then I fold in all the other ingredients.

yogurt, apple, fiber, glucomannan

Taken from www.food.com/recipe/low-fat-super-fiber-breakfast-bowl-288615 (may not work)