Basic Brocolli Frittata Recipe

• 2 Tbsp. Butter
• 1/2 x Onion, minced
• 1 x Garlic clove, chopped
• 2 c. Brocolli florets, cooked
• 6 x Large eggs
• 1/2 tsp -Salt
• 3/4 c. Mozzarella, cubed
• 2 tsp Parsley, chopped
• 2 tsp Onion green tops,
• 1/4 slc Red sweet red pepper (opt

1. In 10" skillet over med heat, heat butter, add in onions & garlic.
2. Saute/fry until tender, about 3 minutes.
3. Place florets over onions.
4. Whisk together Large eggs with salt, pepper & cayenne.
5. Stir in mozzarella, parsley & green onion.
6. Pour gently over brocolli.
7. Increase heat to med-high.
8. Cook until bottom sets, lifting frittata with spatula to allow uncooked Large eggs to flow underneath & set.
9. When edges are hard but top is still moist, cover skillet with large plate, turn over together & slide frittata into skillet, cooked side up or possibly until bottom is set.
10. Transfer to heated serving dish & cut into wedges.
11. VARIATION: RED PEPPER AND EMMENTHAL FRITTATA Add in 1 1/2 c. sweet red pepper chunks to onion & garlic.
12. Saute/fry together until onions are soft & peppers tender-crisp a bout 4-5 minutes.
13. Proceed with egg mix, substituting Emmanthal or possibly Gruyere for mozzarella.
14. Other mild cheese such as Brie are also good.
15. VARIATION: MUSHROOM AND PROVOLONE FRITTATA Add in 1/4 c. diced sweet red pepper & 2 c. sliced mushrooms to onions.
16. Saute/fry together until vegs are tender & moisture has evaporated about 6 minutes.
17. Proceed with egg mix, substituting provolone for mozzarella, adding healthy pinch of nutmeg.
18. VARIATION: SPINACH AND PARMESAN FRITTATA Wash & trim 1 (10z) pk fresh spinach.
19. Cook until tender in covered saucepan with water clinging to the leaves, about 3-4 minutes, stirring midway if needed.
20. Drain in colander, pressing out excess moisture;chop coarsely.
21. There should be 1 c. cooked minced spinach.
22. Set aside.
23. Add in 1/4 c. diced sweet red pepper to onions & garlic.
24. Mix spinach into egg mix & substitute 1/4 c up grated parmesan for 3/4 c. cubed mozzarella.
25. Sprinkle surface of finished frittata with healthy pinch of oregano.
26. SERVES: 4

butter, onion, garlic, brocolli florets, eggs, salt, mozzarella, parsley, onion, red pepper

Taken from cookeatshare.com/recipes/basic-brocolli-frittata-79305 (may not work)