Pseudo-Sinful Tuna Melts

  1. Preheat oven to 375 degrees.
  2. 1.
  3. Drain tuna either straight from the can or use a colander.
  4. Place tuna in a large mixing bowl; with a fork, break up the tuna so big chunks are separated and it has a flakey consistency.
  5. Set aside.
  6. 2.
  7. Chop the onion, celery stalks (remove leafy steams), apple, and parsley.
  8. Try and chop each ingredient so they are relatively the same size, leaving the celery pieces slightly larger for extra crunch.
  9. 3.
  10. Add the chopped vegetables to the tuna.
  11. 3.
  12. Add mayonnaise to the bowl and fold ingredients together with a spatula.
  13. At this point, you can decide if you want to add more mayo; I look to see that the mixture is coated evenly with the mayo, but not drenched.
  14. 4.
  15. Add 2 tablespoons of the mustard, salt, and pepper, and fold into the mixture.
  16. 5.
  17. Slice English muffins in half, spread the remaining mustard on each of the four slices.
  18. 6.
  19. Top the English muffins with equal amounts of the spinach, arugula, or watercress.
  20. 7.
  21. Spoon equal amounts of tuna salad on top of the greens.
  22. 8.
  23. Cut mozzarella cheese slices in half, and place on top.
  24. 9.
  25. Place the sandwiches onto a baking sheet and place in the oven for 5 to 8 minuets, or until cheese is melted, golden brown, and bubbly.
  26. 10.
  27. Enjoy!

water, white onion, stalks celery, apple, parsley, mayonnaise, yellow mustard, kosher salt, freshly ground black pepper, whole wheat english muffins, arugula, mozzarella cheese

Taken from tastykitchen.com/recipes/main-courses/pseudo-sinful-tuna-melts/ (may not work)

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