Pseudo-Sinful Tuna Melts
- 2 cans (5 Oz. Can) Tuna (I Use Bumblebee Packed In Water)
- 1/4 cups Finely Chopped White Onion
- 2 stalks Celery, Chopped Into Half-moon Shaped Pieces
- 1/4 cups Chopped Apple (I Like Pink Lady, Fuji, Or Honey Crisp, But You Can Use Whatever Type You Prefer)
- 1/4 cups Finely Chopped Parsley
- 13 cups Light Mayonnaise
- 3 Tablespoons Yellow Mustard
- 1- 1/2 teaspoon Kosher Salt
- 1/2 teaspoons Freshly Ground Black Pepper
- 2 whole Whole Wheat English Muffins
- 1 bunch Spinach, Arugula, Or Watercress. (use Whatever Greens You Like Best In Whatever Quantity You Desire, I Like These 3 The Best)
- 2 slices Part Skim Mozzarella Cheese
- Preheat oven to 375 degrees.
- 1.
- Drain tuna either straight from the can or use a colander.
- Place tuna in a large mixing bowl; with a fork, break up the tuna so big chunks are separated and it has a flakey consistency.
- Set aside.
- 2.
- Chop the onion, celery stalks (remove leafy steams), apple, and parsley.
- Try and chop each ingredient so they are relatively the same size, leaving the celery pieces slightly larger for extra crunch.
- 3.
- Add the chopped vegetables to the tuna.
- 3.
- Add mayonnaise to the bowl and fold ingredients together with a spatula.
- At this point, you can decide if you want to add more mayo; I look to see that the mixture is coated evenly with the mayo, but not drenched.
- 4.
- Add 2 tablespoons of the mustard, salt, and pepper, and fold into the mixture.
- 5.
- Slice English muffins in half, spread the remaining mustard on each of the four slices.
- 6.
- Top the English muffins with equal amounts of the spinach, arugula, or watercress.
- 7.
- Spoon equal amounts of tuna salad on top of the greens.
- 8.
- Cut mozzarella cheese slices in half, and place on top.
- 9.
- Place the sandwiches onto a baking sheet and place in the oven for 5 to 8 minuets, or until cheese is melted, golden brown, and bubbly.
- 10.
- Enjoy!
water, white onion, stalks celery, apple, parsley, mayonnaise, yellow mustard, kosher salt, freshly ground black pepper, whole wheat english muffins, arugula, mozzarella cheese
Taken from tastykitchen.com/recipes/main-courses/pseudo-sinful-tuna-melts/ (may not work)