Kitchen Kouture Skinny & Frugal: Fried Chicken

• 4 chicken thighs
• 1 12 cups bran flakes
• 14 cup parmesan cheese
• 2 teaspoons salt
• 1 12 teaspoons garlic powder
• 2 teaspoons paprika
• 1 teaspoon black pepper
• 1 teaspoon cayenne pepper
• 1 teaspoon seasoning salt
• 3 tablespoons light mayonnaise
• 1 teaspoon Dijon mustard
• 2 teaspoons sriracha hot chili sauce
• cooking spray
• 13 cup light mayonnaise
• 1 tablespoon mustard
• 1 teaspoon garlic powder
• 1 tablespoon white vinegar
• Sweet 'n Low, 1/2 packet
• 1 teaspoon liquid smoke
• 1 tablespoon sriracha hot chili sauce
• salt & pepper

1. Preheat oven to 400.
2. Line a baking sheet with foil and set a rack above.
3. Spray rack with oil.
4. Crush cereal in a food processor.
5. In a bowl, mix crushed cereal with salts, paprika, garlic powder, black pepper and cayenne pepper.
6. Place in a shallow dish.
7. Combine mayonnaise, Dijon mustard, & Sriracha .
8. Using a cooking brush, brush onto chicken then coat chicken with crushed cereal mixture.
9. Place chicken on wire rack and spray with oil.
10. Bake 40 minutes.

chicken thighs, bran flakes, parmesan cheese, salt, garlic, paprika, black pepper, cayenne pepper, salt, light mayonnaise, mustard, chili sauce, cooking spray, light mayonnaise, mustard, garlic, white vinegar, n, liquid smoke, chili sauce, salt

Taken from www.food.com/recipe/kitchen-kouture-skinny-frugal-quot-fried-quot-chicken-505247 (may not work)