Green Eggs and Yam Toasts
- 1 cup plus 2 Tbs. plain non-fat yogurt, divided
- 4 Tbs. chopped fresh mint, divided
- 2 1/2 tsp. white balsamic vinegar
- 8 long whole-grain baguette slices
- 4 1/4-inch-thick round slices peeled yam
- 1 pinch salt
- 2 Tbs. butter, divided
- 2 green onions, chopped ( 1/4 cup)
- 2 oz. packed chopped mustard greens (2 cups)
- 6 large eggs
- Preheat oven to 350F.
- Whisk together 1 cup yogurt, 3 Tbs.
- mint, and vinegar in small bowl.
- Season with salt and pepper, if desired; set aside.
- Coat bread slices on both sides with cooking spray, season with salt and pepper (if desired), and arrange on baking sheet.
- Bake 8 minutes, or until crisp.
- Cool.
- Meanwhile, stack yam slices, and cut crosswise into 1/2-inch-wide sticks.
- Coat non-stick skillet with cooking spray, and add yam, 3/4 cup water, and salt.
- Bring to a simmer over medium heat.
- Cover,
- and cook 8 to 10 minutes, or until yam is tender.
- Transfer yam to small bowl using slotted spoon; boil off any remaining water.
- Melt 11/2 tsp.
- butter in same skillet over medium heat.
- Add green onions and remaining 1 Tbs.
- mint, and saute 1 minute.
- Mix in mustard greens, and saute 2 minutes, or until greens are tender.
- Add to bowl with yams.
- Whisk together eggs and remaining 2 Tbs.
- yogurt in medium bowl; season with salt and pepper, if desired.
- Melt remaining 11/2 Tbs.
- butter in same skillet over medium heat.
- Pour butter into egg mixture, and whisk to combine.
- Spread vegetables evenly on bottom of skillet, and pour egg mixture over top.
- Cook undisturbed 30 to 40 seconds.
- As sections of top edge become opaque and begin to set, push each set section toward center using heat-proof spatula.
- Continue to push eggs from edge toward center 2 minutes, or until eggs are mostly set but still very moist.
- Remove from heat.
- Stir, and let sit a few seconds.
- Spoon 1 cup egg mixture over each toast, pressing lightly to adhere.
- Drizzle 1/4 cup yogurt sauce over each serving.
yogurt, fresh mint, white balsamic vinegar, salt, butter, green onions, mustard greens, eggs
Taken from www.vegetariantimes.com/recipe/green-eggs-and-yam-toasts/ (may not work)